Nutrisystem diet program is for any fitness aspirant who wants to lose weight in a healthy and safe manner. The program has been helping millions of Americans to lose weight as quickly as possible through well structured diet plans. It has diet plans for men, women, diabetics and vegetarians tailored according to their metabolic needs. In fact, Nutrisystem is one of the best diet programs available in the market for those who want to change their eating habits; however the amount of weight they will lose depends on their current body weight, age, gender and activity level.
What are the diet plans of Nutrisystem?
Nutrisystem floats standard diet plans as well as specialized diet plans for dieters having medical conditions like diabetes, hyper tension, etc. It also provides vegetarian diet plan for people who are not keen in eating foods prepared using meat. The standard diet plans of Nutrisystem include basic, core, uniquely yours and uniquely yours plus which was introduced very recently. All these plans are available for men separately with an extra meal per day as they have to consume more calories according to their metabolic needs.
All the standards plans and specialized plans start with the FreshStart week 1 plan. FreshStart week 1 plan was recently launched by Nutrisystem that claims to offer weight loss up to 13 lbs and 7 inches in the first month. The plan delivers a box containing 7 breakfasts, lunches and dinners, 7 shakes enriched with probiotics and 7 Nutrisystem hunger curbing snacks that can be had between meals. After successfully completing the FreshStart week 1 plan, the dieters have to shift to any of the standard plans offered by Nutrisystem to continue with the weight loss journey.
How does Uniquely Yours Plus plan differ?
Like any other plan of Nutirsystem, dieters following Uniquely Yours Plus will eat six times a day in frequent intervals so that they keep the hunger pangs at bay. The meals are balanced with equal proportions of essential nutrients including carbohydrates, protein, fiber and fats. The best part of Nutrisystem diet plans is that the foods are delivered right to the doorsteps of dieters. The Uniquely Yours Plus is an improved version of Uniquely Yours Plan which is the top rated diet plan of Nutrisystem. The plan includes all the features of Uniquely Yours and in addition delivers protein shakes for 28 days that are packed with probiotics and fiber.
Like any other diet plan of Nutrisystem, the Uniquely Yours Plan also starts with FreshStart week 1 plan. It is designed to kick start your weight loss journey with Nutrisystem and it delivers carefully chosen diet foods for a week. These foods are specially prepared with unique ingredients as directed by expert dietitians. Over the time, the dieters will learn to choose the right foods and keep the extra weight off forever. The plan helps you lose up to 13 lbs and 7 inches in the first month and this does not need you to count calories or points.
The cost of the Uniquely Yours Plan comes to $13.93 per day and lets you choose over 160 meal options. The dieters following this plan will enjoy the benefit of relishing unlimited gourmet frozen foods, shelf stable foods as well as power packed protein shakes. The shakes are enriched with 22 vitamins, probiotics and protein to shrink your belly bloating and also help you feel fuller for long. After completing the FreshStart week 1 plan, you can choose to follow the Uniquely Yours Plan and continue to lose weight at a steady rate.
The Uniquely Yours Plan provides support through email, phone and chat whichever is convenient for you. The program also provides NuMi App that helps you keep track of your daily consumptions, activities and also sends you reminders. You can also use this app to order Nutrisystem meals through smartphones. The app almost acts like your personal coach, chef and counselor to help you not deviate from the weight loss goals.
The Uniquely Yours Plus lets you have all the guidance you need from the weight loss experts of Nutrisystem. The plan lets you customize your own menu from the frozen or shelf stable food choices. The plan is also separately available for men, diabetics and vegetarians. Ultimately, Nutrisystem helps you lead a healthier lifestyle.